Rolando Alberti 1x500m/3:00r row
500m
Meters
2:00.4
Time
2:00.4
Pace
29
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 532m |
| Overall Time | 5:00.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
November 16, 2017 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 19 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 19 | |
| r32m |
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Workout Graph
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