Rolando Alberti 1x500m/3:00r row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 547m |
| Overall Time | 4:58.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
November 16, 2017 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 20 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 20 | |
| r47m |
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Workout Graph
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