Rolando Alberti 1x500m/3:00r row

500m

Meters

1:55.1

Time

1:55.1

Pace

29

Calories

Rest Distance22m
Rest Time3:00.0
Overall Distance522m
Overall Time4:55.1
Average Watts230
Calories Per Hour1089
Stroke Rate21
Stroke Count42

November 16, 2017 19:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:55.1 500m 1:55.1 230 1089 21
1:55.1 500m 1:55.1 230 1089 21
r22m

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Workout Graph

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