Rolando Alberti 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
39
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 108 |
June 12, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 36 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 41 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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