Rolando Alberti 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 115 |
March 04, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 17 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 17 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 18 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 16 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 17 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 18 |
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Workout Graph
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