Rolando Alberti 10000m row
10,000m
Meters
43:53.6
Time
2:11.6
Pace
603
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 21 |
Stroke Count | 923 |
Drag Factor | 119 |
March 06, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:53.6 | 10,000m | 2:11.6 | 153 | 827 | 21 | 138 |
8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 21 | 127 |
8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 21 | 135 |
8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 21 | 142 |
8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 22 | 138 |
8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 21 | 148 |
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Workout Graph
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