Rolando Alberti 10000m row
10,000m
Meters
46:06.4
Time
2:18.3
Pace
581
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 111 |
March 07, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.4 | 10,000m | 2:18.3 | 132 | 755 | 20 | 128 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 21 | 117 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 19 | 127 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 20 | 128 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 21 | 128 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 21 | 140 |
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Workout Graph
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