Rolando Alberti 10000m row
10,000m
Meters
46:16.4
Time
2:18.8
Pace
577
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 111 |
March 08, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.4 | 10,000m | 2:18.8 | 131 | 750 | 21 | 124 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 21 | 122 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 21 | 127 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 21 | 123 |
| 9:28.0 | 8,000m | 2:22.0 | 122 | 720 | 21 | 126 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 21 | 122 |
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Workout Graph
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