Rolando Alberti 10000m row
10,000m
Meters
46:58.9
Time
2:20.9
Pace
575
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 102 |
March 11, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.9 | 10,000m | 2:20.9 | 125 | 730 | 20 | 129 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 21 | 122 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 21 | 126 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 19 | 130 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 20 | 129 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 21 | 140 |
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Workout Graph
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