Rolando Alberti 10000m row
10,000m
Meters
47:34.7
Time
2:22.7
Pace
565
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 109 |
March 12, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.7 | 10,000m | 2:22.7 | 120 | 714 | 22 | 119 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 21 | 115 |
| 9:36.8 | 4,000m | 2:24.2 | 117 | 701 | 21 | 112 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 23 | 120 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 23 | 120 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 21 | 130 |
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Workout Graph
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