Rolando Alberti 1:00:00 row
13,103m
Meters
1:00:00.0
Time
2:17.3
Pace
760
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 107 |
March 14, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,103m | 2:17.3 | 135 | 764 | 20 | 123 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 116 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 120 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 123 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 122 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 125 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 123 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 126 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 125 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 133 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 125 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 126 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 123 |
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Workout Graph
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