Rolando Alberti 250m row
250m
Meters
0:51.2
Time
1:42.4
Pace
18
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
February 15, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 25 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 27 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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