Rolando Alberti 250m row
250m
Meters
0:51.6
Time
1:43.2
Pace
18
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
February 15, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 25 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.