Rolando Alberti 250m row
250m
Meters
0:50.9
Time
1:41.8
Pace
20
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
February 15, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 24 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 24 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 24 |
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Workout Graph
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