Rolando Alberti 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
17
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
February 15, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 21 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 20 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 20 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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