Rolando Alberti 250m row
250m
Meters
0:50.2
Time
1:40.4
Pace
19
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
February 15, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 22 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 25 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 24 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 17 |
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Workout Graph
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