Rolando Alberti 1x500m/3:00r row

500m

Meters

1:52.5

Time

1:52.5

Pace

35

Calories

Rest Distance15m
Rest Time3:00.0
Overall Distance515m
Overall Time4:52.5
Average Watts246
Calories Per Hour1146
Stroke Rate22
Stroke Count42
Drag Factor115

November 09, 2017 16:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:52.5 500m 1:52.5 246 1146 22
1:52.5 500m 1:52.5 246 1146 22
r15m

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Workout Graph

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