Rolando Alberti 1x500m/3:00r row

500m

Meters

1:54.6

Time

1:54.6

Pace

35

Calories

Rest Distance19m
Rest Time3:00.0
Overall Distance519m
Overall Time4:54.6
Average Watts233
Calories Per Hour1100
Stroke Rate21
Stroke Count41
Drag Factor116

November 09, 2017 16:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 21
1:54.6 500m 1:54.6 233 1100 21
r19m

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Workout Graph

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