Rolando Alberti 1x500m/3:00r row

500m

Meters

1:57.3

Time

1:57.3

Pace

34

Calories

Rest Distance13m
Rest Time3:00.0
Overall Distance513m
Overall Time4:57.3
Average Watts217
Calories Per Hour1046
Stroke Rate21
Stroke Count41
Drag Factor114

November 09, 2017 16:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.3 500m 1:57.3 217 1046 21
1:57.3 500m 1:57.3 217 1046 21
r13m

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Workout Graph

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