Rolando Alberti 10000m row
10,000m
Meters
48:50.7
Time
2:26.5
Pace
554
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 21 |
Stroke Count | 1017 |
Drag Factor | 127 |
March 18, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:50.7 | 10,000m | 2:26.5 | 111 | 682 | 21 |
9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 21 |
9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 21 |
10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 21 |
9:46.8 | 8,000m | 2:26.7 | 111 | 681 | 21 |
9:30.9 | 10,000m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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