Rolando Alberti 10000m row
10,000m
Meters
46:34.5
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 130 |
March 19, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.5 | 10,000m | 2:19.7 | 128 | 741 | 20 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 21 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 20 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 20 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 20 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 21 |
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Workout Graph
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