Rolando Alberti 10000m row
10,000m
Meters
45:37.7
Time
2:16.8
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 121 |
March 20, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.7 | 10,000m | 2:16.8 | 136 | 769 | 21 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 19 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 19 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 20 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 20 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 27 |
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Workout Graph
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