Rolando Alberti 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 125 |
March 21, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 22 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 22 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 22 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 22 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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