Rolando Alberti 10000m row
10,000m
Meters
48:55.4
Time
2:26.7
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 122 |
March 22, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.4 | 10,000m | 2:26.7 | 111 | 680 | 18 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 17 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 17 |
| 10:51.5 | 6,000m | 2:42.8 | 81 | 578 | 16 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 20 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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