Rolando Alberti 10000m row
10,000m
Meters
50:01.6
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
March 25, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.6 | 10,000m | 2:30.0 | 104 | 656 | 21 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 21 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 21 |
| 10:06.2 | 6,000m | 2:31.5 | 101 | 646 | 21 |
| 10:21.3 | 8,000m | 2:35.3 | 93 | 621 | 21 |
| 10:09.8 | 10,000m | 2:32.4 | 99 | 639 | 21 |
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Workout Graph
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