Rolando Alberti 44:57 row

10,004m

Meters

44:57.3

Time

2:14.8

Pace

589

Calories

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count933
Drag Factor114

March 26, 2019 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.3 10,004m 2:14.8 143 791 21
5:00.0 1,105m 2:15.7 140 781 21
10:00.0 1,127m 2:13.0 148 810 21
15:00.0 1,112m 2:14.8 143 790 21
20:00.0 1,113m 2:14.7 143 792 21
25:00.0 1,111m 2:15.0 142 789 21
30:00.0 1,106m 2:15.6 140 782 21
35:00.0 1,104m 2:15.8 140 780 20
40:00.0 1,100m 2:16.3 138 775 20
44:57.0 1,128m 2:11.6 153 827 22

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Workout Graph

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