Rolando Alberti 10000m row

10,000m

Meters

45:20.0

Time

2:16.0

Pace

587

Calories

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count946
Drag Factor114

March 27, 2019 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.0 10,000m 2:16.0 139 778 21
8:50.7 2,000m 2:12.6 150 815 21
9:06.0 4,000m 2:16.5 138 773 21
9:07.6 6,000m 2:16.9 136 769 21
9:11.5 8,000m 2:17.8 134 759 21
9:04.2 10,000m 2:16.0 139 778 21

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Workout Graph

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