Rolando Alberti 10000m row
10,000m
Meters
45:20.0
Time
2:16.0
Pace
587
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 21 |
Stroke Count | 946 |
Drag Factor | 114 |
March 27, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:20.0 | 10,000m | 2:16.0 | 139 | 778 | 21 |
8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 21 |
9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 21 |
9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 21 |
9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 21 |
9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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