Rolando Alberti 10000m row
10,000m
Meters
45:12.1
Time
2:15.6
Pace
591
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 20 |
Stroke Count | 921 |
Drag Factor | 112 |
March 28, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:12.1 | 10,000m | 2:15.6 | 140 | 783 | 20 |
8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 21 |
8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 21 |
9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 20 |
9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 20 |
9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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