Rolando Alberti 10000m row

10,000m

Meters

45:12.1

Time

2:15.6

Pace

591

Calories

Average Watts140
Calories Per Hour783
Stroke Rate20
Stroke Count921
Drag Factor112

March 28, 2019 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:12.1 10,000m 2:15.6 140 783 20
8:56.3 2,000m 2:14.0 145 799 21
8:55.1 4,000m 2:13.7 146 803 21
9:12.6 6,000m 2:18.1 133 756 20
9:06.1 8,000m 2:16.5 138 773 20
9:01.9 10,000m 2:15.4 141 784 20

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Workout Graph

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