Rolando Alberti 17:40 row
4,020m
Meters
17:40.3
Time
2:11.8
Pace
244
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 349 |
| Drag Factor | 109 |
March 30, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.3 | 4,020m | 2:11.8 | 153 | 825 | 16 | 134 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 20 | 132 |
| 17:25.9 | 2,000m | 2:10.5 | 157 | 841 | 20 | 135 |
| 17:32.9 | 20m | 2:55.0 | 65 | 524 | 9 | 135 |
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