Rolando Alberti 10000m row
10,000m
Meters
44:38.0
Time
2:13.9
Pace
600
Calories
130
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 21 |
Stroke Count | 916 |
Drag Factor | 123 |
April 04, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:38.0 | 10,000m | 2:13.9 | 146 | 801 | 21 | 130 |
8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 20 | 130 |
8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 20 | 129 |
8:56.0 | 6,000m | 2:14.0 | 145 | 800 | 21 | 128 |
9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 21 | 129 |
8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 21 | 137 |
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Workout Graph
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