Rolando Alberti 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 119 |
April 08, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 770 | 584 | 21 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 119 | 21 |
| 9:06.1 | 4,000 | 2:16.5 | 138 | 773 | 117 | 21 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 116 | 21 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 115 | 21 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 117 | 21 |
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Workout Graph
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