Rolando Alberti 10000m row
10,000m
Meters
43:19.6
Time
2:09.9
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 119 |
April 10, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.6 | 10,000m | 2:09.9 | 159 | 848 | 21 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 21 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 21 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 21 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 21 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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