Rolando Alberti 21:58 row
5,016m
Meters
21:58.4
Time
2:11.4
Pace
311
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 119 |
April 12, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,016m | 2:11.4 | 154 | 830 | 21 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 17:02.5 | 2,000m | 2:06.8 | 171 | 890 | 21 |
| 21:21.0 | 1,016m | 2:07.2 | 170 | 885 | 20 |
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