Rolando Alberti 10000m row
10,000
Meters
46:01.4
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 120 |
April 13, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.4 | 10,000 | 2:18.0 | 133 | 757 | 21 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 21 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 21 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 741 | 21 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 745 | 21 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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