Rolando Alberti 10000m row
10,000
Meters
43:40.9
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 120 |
April 16, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.9 | 10,000 | 2:11.0 | 156 | 833 | 607 | 21 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 857 | 123 | 21 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 860 | 123 | 21 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 818 | 121 | 21 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 833 | 121 | 21 |
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Workout Graph
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