Rolando Alberti 2x1:00/0:10r row
534m
Meters
2:00.0
Time
1:52.3
Pace
41
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 534m |
| Overall Time | 2:20.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 122 |
April 23, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | |
| r0m |
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Workout Graph
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