Rolando Alberti 20000m row
20,000m
Meters
1:35:37.1
Time
2:23.4
Pace
1132
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1920 |
| Drag Factor | 112 |
April 24, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:37.1 | 20,000m | 2:23.4 | 119 | 708 | 20 |
| 18:12.2 | 4,000m | 2:16.5 | 138 | 773 | 20 |
| 18:35.6 | 8,000m | 2:19.4 | 129 | 744 | 20 |
| 19:20.1 | 12,000m | 2:25.0 | 115 | 695 | 19 |
| 20:20.9 | 16,000m | 2:32.6 | 98 | 638 | 20 |
| 19:08.3 | 20,000m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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