Rolando Alberti 17:43 row
4,113m
Meters
17:43.5
Time
2:09.2
Pace
255
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 118 |
May 24, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.5 | 4,113m | 2:09.2 | 162 | 857 | 19 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 21 |
| 8:26.1 | 1,000m | 2:05.7 | 176 | 906 | 21 |
| 12:41.7 | 1,000m | 2:07.8 | 168 | 877 | 19 |
| 16:57.6 | 1,000m | 2:07.9 | 167 | 875 | 19 |
| 17:28.2 | 113m | 2:15.3 | 141 | 785 | 16 |
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Workout Graph
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