Rolando Alberti 1x1500m/3:30r row
1,500m
Meters
6:21.6
Time
2:07.2
Pace
76
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,513m |
| Overall Time | 9:51.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
January 30, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 25 | |
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 25 | |
| r13m |
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Workout Graph
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