Rolando Alberti 1x1500m/3:30r row
1,500
Meters
6:03.2
Time
2:01.0
Pace
76
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,514 |
| Overall Time | 9:33.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
January 30, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 22 | |
| 6:03.2 | 1,500 | 2:01.0 | 197 | 978 | 22 | |
| r14 |
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Workout Graph
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