Rolando Alberti 1500m row
1,500m
Meters
6:08.7
Time
2:02.9
Pace
95
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 116 |
January 27, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 23 |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 22 |
| 1:12.6 | 600m | 2:01.0 | 198 | 979 | 22 |
| 1:14.3 | 900m | 2:03.8 | 184 | 934 | 21 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 24 |
| 1:10.0 | 1,500m | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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