Rolando Alberti 11:43 row
2,496m
Meters
11:43.2
Time
2:20.8
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 124 |
January 13, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 2,496m | 2:20.8 | 125 | 730 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 11:43.0 | 382m | 2:14.8 | 143 | 791 | 17 |
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Workout Graph
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