Rolando Alberti 1x250m/2:00r row
250
Meters
0:57.7
Time
1:55.4
Pace
17
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 267 |
| Overall Time | 2:57.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 113 |
February 04, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 21 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 21 | |
| r17 |
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