Rolando Alberti 8:20 row
1,621m
Meters
8:20.3
Time
2:34.3
Pace
87
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 110 |
February 04, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 1,621m | 2:34.3 | 95 | 627 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 8:20.0 | 577m | 2:53.3 | 67 | 531 | 21 |
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