Rolando Alberti 1:03 row
206m
Meters
1:03.2
Time
2:33.3
Pace
11
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 121 |
February 06, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 206m | 2:33.3 | 97 | 633 | 20 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 |
| 1:03.0 | 207m | 1:48.6 | 273 | 1237 | 20 |
| 1:21.0 | -107m | 58:35.6.2 | -588 | -1725 | 37 |
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Workout Graph
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