Rolando Alberti 11:45 row

2,570m

Meters

11:45.5

Time

2:17.2

Pace

150

Calories

Average Watts135
Calories Per Hour765
Stroke Rate20
Stroke Count232
Drag Factor116

February 11, 2020 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.5 2,570m 2:17.2 135 765 20
5:00.0 1,098m 2:16.6 137 772 20
10:00.0 1,084m 2:18.3 132 754 20
11:45.0 388m 2:15.3 141 786 19

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Workout Graph

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