Rolando Alberti 5:05 row
1,007m
Meters
5:05.2
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
January 23, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,007m | 2:31.5 | 101 | 646 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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