Rolando Alberti 23:04 row
5,050
Meters
23:04.6
Time
2:17.0
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 111 |
August 04, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,050 | 2:17.0 | 136 | 767 | 295 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 23:04.0 | 699 | 2:11.6 | 154 | 828 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.