Rolando Alberti 4:45 row
1,024m
Meters
4:45.8
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 112 |
September 22, 2020 19:05:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,024m | 2:19.5 | 129 | 743 | 20 |
| 4:45.8 | 1,025m | 2:19.4 | 129 | 744 | 20 |
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Just Row by KREW/LiveRowing