Rolando Alberti 2000m row
2,000m
Meters
9:01.2
Time
2:15.3
Pace
123
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 122 |
September 24, 2020 20:00:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 17 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 17 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 18 |
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2k, with Target Rate & Pace by KREW/LiveRowing